The Fitness Committee would like you to join them at the Park Ridge CF88!
Tuesday, October 6 @ 8:00pm Park Ridge CC88 542 Busse Highway (On Busse across from Village Green Shopping Center! Where Lou Malnati's is!)
CrossFit is a general strength and conditioning program that uses constantly varied functional movements performed at relatively high intensity.
CrossFit is scalable to all fitness levels and physical capabilities. There is a max capacity of 25 people, so register now! Workout gear & workout shoes required. We recommend bringing water and a towel.
We look forward to seeing you for a great workout!
For Questions, please contact: Tara Tobin tobintara@hotmail.com
To be added to the wait list, please contact: Shea Mausser green.shea@gmail.com
